SO[u]LE MATES
Wide trail view through pine forest on the climb to Kheerganga in the Parvati Valley
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Kheerganga

A hot spring at the top of a pine climb, deep in the Parvati Valley.

Photo: ArjunChhibber01 / Wikimedia Commons (CC BY-SA 4.0)

Moderate

Difficulty

24 km

Distance

2D / 1N

Duration

2,960 m / 9,711 ft

Peak Altitude

Summer, Post-Monsoon

Best Season

Why This Trek

Kheerganga

Kheerganga has long been one of Himachal's most-loved short treks precisely because the reward - a warm spring pool above a pine valley - arrives right at the top of the climb, no detour required. What's changed is the shape of the trip: overnight camping at the meadow itself is currently restricted, so this is now a village-based day-hike rather than a summit camp. We think that's still worth doing, and we'd rather say so plainly than advertise a camp we can't offer.

Before You Book

  • Forest access may require a valid permit.
  • Authorised guide support may be mandatory.
  • Departure depends on current route availability.
  • Weather and wildlife conditions may affect access.
  • Route and timings can change for safety reasons.
  • Camping is only offered where currently permitted.
  • Government ID may be required for permit registration.
  • Final confirmation is issued only after operational verification.

The Trail

The trail follows the Parvati River out of Barshaini through pine and cedar forest, climbing past the Rudranag waterfall roughly midway before opening into the Kheerganga meadow and hot spring. The gradient is steady rather than steep, with the forest doing most of the work of shading the climb. Current Forest Department rules limit time at the meadow to a day-visit window - we'll reconfirm the exact hours before running this.

  • A geothermal hot spring pool at the top of the climb, framed by pine forest
  • The Parvati River alongside the trail for most of the route, past Rudranag waterfall
  • Kasol and Manikaran's mixed Hindu-Sikh pilgrim culture at the road-end of the valley

Itinerary

  1. 1

    Arrival at Barshaini

    Self-arrival via Kasol and Manikaran to a village base near Barshaini (Kalga, Nakthan or Barshaini itself). Evening at leisure, briefing on the next day's day-hike.

  2. 2

    Kheerganga day-hike

    Early start along the Parvati River through pine forest, past Rudranag waterfall, to the Kheerganga meadow and hot spring within the currently permitted day-visit window, then back down to the village base.

    24 km · +910 m

Who Is This Trek For?

Fitness level required: moderate. Group size runs 6–15 people. Age range: 12–55 years.

Inclusions & Exclusions

  • Forest permit coordination and authorised trek guide
  • Guesthouse stay near Barshaini
  • Trek leader and on-trail first-aid support
  • Packed breakfast and trail snacks
  • Travel to and from Barshaini
  • Personal trekking gear (shoes, backpack, rain cover, etc.)
  • Meals beyond what's listed above

What to Carry

  • Trekking shoes with ankle support
  • Swimwear or a change of clothes for the hot spring
  • Rain cover / poncho
  • 2L water capacity

Safety

  • Trail follows the Parvati River for much of the climb - stay on the marked path, especially near Rudranag waterfall
  • The group turns back if the day-visit window can't be met safely
  • Weather-based rescheduling takes priority over the itinerary
  • Trek leader carries a first-aid kit

Permits

Kheerganga has been under a Forest Department day-visit rule since mid-2024, following a High Court mandate: entry before 10am, departure by 2pm, and no overnight camping at the meadow itself. We'll confirm the current entry window and any permit process with the Barshaini forest post before this trek is opened for booking.

Cancellation Policy

A ₹1,000 Booking Advance secures your booking request. Final confirmation is issued only after operational and permit verification. The advance is non-refundable and non-transferable, as it blocks your spot in the group.

If we cancel a trek due to weather, safety, or forest department restrictions, you get a full refund or a free reschedule.

Notes

The 2D1N shape reflects a village-base day-hike, not a summit camp - overnight camping directly at Kheerganga has been prohibited since a mid-2024 Forest Department order. We'll confirm current rules with the Barshaini forest post before running this.

Sustainability

The current camping restriction at Kheerganga exists to let the meadow recover from years of overuse - we treat the day-visit window as a rule to respect, not a limitation to work around.

From the Trail

Frequently Asked Questions